> For the complete documentation index, see [llms.txt](https://www.size.club/docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.size.club/docs/playing-a-trial/stage-boosts-and-missions.md).

# Stage Boosts

Every Trial has five stages of three minutes. Every stage has one boost.

Read the card on screen before the stage. The card is the instruction.

Not to be confused with Daily missions, the small everyday tasks in HQ. Boosts live inside Trials.

## How to use the card

Before each stage:

1. Read the boost card on screen.
2. Follow what the card says for those three minutes.
3. Adjust size, frequency, and hold time to match.

During the stage, nudge toward the boost. Skip rebuilding your whole strategy mid-stage.

## Boosts and eliminations

Boosts do not protect you from elimination. If you are last on the board at 3:00, 6:00, 9:00, 12:00, or 15:00, you are out whether you matched the boost or not.

Best boost strategy: stay off the bottom.

## Practice

Practice uses the same cards. Run Practice to learn how a boost feels before you spend a Key.

## Related

* How scoring works
* A Trial, minute by minute
* How to win


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